FREE 3- DAY RESET EXPERIENCE

FOR CAREGIVERS OF AGING PARENTS

LEARN HOW TO SET A NEW FLOW FOR YOUR CAREGIVER JOURNEY SO YOU CAN EFFECTIVELY COPE WITH THE STRESSES OF CAREGIVING IN THE PANDEMIC DURING THE HOLIDAYS

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THIS WORKSHOP BEGINS

Wednesday, October 28th, 7 PM Eastern

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In this FREE workshop, you'll move forward knowing:

How to balance your caregiving life and responsibilities while still being authentic to your needs, wants, and desires.

Here's what we're covering...

  • DAY 1: CLARITY - Finally get clear on your caregiver path and learn what you need to do to honor it physically, emotionally, and mentally
  • DAY 2: DISCOVERY - Learn proven yoga practices, care resources, and tools that will help ground you when your caregiver role becomes overwhelming
  • DAY 3: RESET - Create a personal care plan, unique to you and your needs, that will put you in your desired caregiving flow. Learn how to get peace of mind and establish an unbreakable self-care routine - even in your most challenging situations
  • Bonus - Enroll today for a chance to win a 1:1 session with both Robin and Bahamia

Meet Your Hosts

Robin Downes

Founder of Yoga Flava

Since 1996, Robin is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy, and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Most recently featured on the hit TV show The Doctors alongside her father Sergeant Major William Downes.

Currently, Robin is the full-time caregiver to her 86-year-old father. Her mission is to help caregivers of aging parents manage their stress and anxiety through her yoga modalities. She is fulfilling this mission and documenting it in her newest endeavor, “Yoga Flava: The Silva Edition,” a documentary about her 25 years as a yoga guru and her challenging caregiving experiences with her father.

Bahamia Ulysse

Licensed Vocational Nurse, CMC

Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Bahamia has a 15-yearlong nursing career working primarily with the aging population. She discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey.

Bahamia creates curated content about managing your aging parents' care while incorporating essential self-care practices as the caregiver. By raising awareness of eldercare issues and providing practical solutions to many of the challenges they experiences, her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season.

Are you ready to reset your

caregiving season?

Join us on Wednesday, October 28st at 7 PM EDT!